Episode 1: All things hormones, birth control and living according to your cycle

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On this episode of The Pussycast, Lecyca talks hormones with Hana Ilg, a fertility awareness educator and holistic health coach. Together they discuss listener questions ranging from “how to live according to your cycle?” to “is the birth control pill good for you?” Hana tells us all about the Fertility Awareness Method (FAM), a non-hormonal brith control method which she considers to be the most reliable form of birth control besides abstinence. Listen to learn more!

Send us your comments and questions at info@yoni.care or send us a message on our Instagram.


Lecyca the host with this weeks guest, Hana Ilg

Sources mentioned in this episode:

Hana’s courses 

Book on cycle synching: Womancode by Alisa Vitty

Hana’s Instagram

Credits: 

Hosted by Lecyca Curiel

Production and editing by Vinny Tailor,

Production by W. Green Agency and Yoni

Art work by Weronika Anna Marianna Siwiec

Intro and outro music: BIGA – Lounge

Sponsored message music: Ambyion – Reaching for the Stars

Recorded at Salto

 

Find more episodes of The Pussycast here.